The use of massage for relaxation has been around for ages and it has evolved over time due to modernization. There are different types of massages which suit different people and their needs depending. There are massages fit for expectant mothers, stroke patients, feet massages and my personal favorite relaxing massage. Here is a list of some of the most famous type of massage around the globe. [Read more…] about Types of Massages
Why you should get a deep tissue massage
When the word massage comes in mind people always think of a relaxed feeling that rejuvenates your body. In deep tissue massage, there is an incorporation of acupressure and joint pressure that leaves your body energized. Deep tissue massage usually involves the alteration and manipulation of the deep-layered tissues in your body. A good deep tissue massage as the name suggests manipulates the supportive tissues in the body, the fascia and the tissues that make up the muscles and joints. When compared to other massage techniques deep tissue massage is seen to be slower and firmer and the application of pressure on the muscles is quite strong. Thai massages incorporate this technique.